Studying abroad is an incredible opportunity to learn, grow, and experience new cultures. However, it can also be challenging and overwhelming at times. To make the most of your study abroad experience, it’s essential to develop habits that will help you succeed academically, socially, and personally. In this article, we’ll explore 10 essential habits that will set you up for success while studying abroad.
1. Stay Organised and Plan Ahead
Create a Routine
One of the most important habits to develop while studying abroad is organization. This includes creating a daily routine that includes time for studying, attending classes, socializing, and self-care. By establishing a routine, you’ll be able to better manage your time and ensure that you’re staying on top of your responsibilities.
Use Productivity Techniques
To maximize your productivity, consider using techniques such as the Pomodoro Technique, which involves breaking your work into 25-minute intervals with 5-minute breaks in between. This can help you maintain focus and prevent burnout.
Schedule Time for Walks and Breaks
Incorporate regular breaks and walks into your routine to ensure that you’re giving your mind and body the rest they need. This can also help improve your mental health and overall well-being.
2. Prioritise Your Mental Health
Practice Mindfulness and Meditation
Taking care of your mental health is crucial for success in any aspect of life, including studying abroad. Make time for mindfulness practices, such as meditation or deep breathing exercises, to help reduce stress and increase focus.
Seek Help When Needed
If you’re struggling with your mental health, don’t hesitate to seek help from a counselor, therapist, or support group. Many universities and study abroad programs offer mental health resources for students, so be sure to take advantage of these services.
3. Utilise Your Resources
Take Advantage of the Library
The library is an invaluable resource for students studying abroad. Use it to access books, articles, and other materials that can help you with your coursework. Additionally, the quiet environment of the library can be a great place to focus and study.
Attend Workshops and Tutoring Sessions
If you’re struggling with a particular subject or need help with a specific assignment, attend workshops or tutoring sessions offered by your university or study abroad program. These resources can provide you with the support and guidance you need to succeed academically.
4. Develop Strong Study Habits
Create a Study Space
Designate a specific area in your living space for studying. This will help you associate that space with productivity and focus, making it easier to get into the right mindset when it’s time to study.
Use Study Techniques
Experiment with different study techniques, such as flashcards, summarizing information, or teaching the material to someone else, to find what works best for you. Implementing effective study techniques can help improve your retention and understanding of the material.
5. Stay Active and Maintain a Healthy Lifestyle
Exercise Regularly
Regular exercise is essential for maintaining physical and mental well-being. Make time for physical activity, whether it’s going for a run, attending a yoga class, or participating in a sports team.
Eat Well
Maintaining a balanced diet is crucial for staying healthy and energized. Make an effort to eat a variety of fruits, vegetables, lean proteins, and whole grains to ensure that you’re getting the nutrients you need.
6. Build a Support Network
Connect with Local Students
One of the best ways to immerse yourself in the local culture and make lasting connections is by befriending local students. They can provide valuable insights into the culture, language, and customs of your host country and help you navigate the challenges of studying abroad.
Stay in Touch with Friends and Family
Maintaining close ties with friends and family back home can provide a valuable support system while you’re studying abroad. Schedule regular video calls or send updates to keep them informed about your experiences and stay connected.
7. Embrace the Local Culture
Learn the Language
Even if you’re studying in a country where English is widely spoken, make an effort to learn the local language. This will help you communicate more effectively with locals and better understand the culture.
Attend Cultural Events
Take advantage of cultural events, such as festivals, art exhibits, or local performances, to immerse yourself in the local culture and gain a deeper appreciation for your host country.
8. Be Open to New Experiences
Try New Activities
Studying abroad is the perfect opportunity to try new activities and step outside of your comfort zone. Whether it’s learning a new sport, joining a club, or attending a local event, be open to new experiences and embrace the unfamiliar.
Travel and Explore
When you have free time, use it to explore your host country and the surrounding region. Traveling and experiencing new places can enrich your study abroad experience and create lasting memories.
9. Stay Financially Responsible
Create a Budget
Developing a budget and sticking to it is crucial for managing your finances while studying abroad. Be sure to account for expenses such as tuition, housing, food, transportation, and travel.
Look for Scholarships and Financial Aid
Research scholarships and financial aid opportunities to help offset the costs of studying abroad. Many universities and organizations offer funding specifically for study abroad students, so be sure to take advantage of these opportunities.
10. Reflect on Your Experience
Keep a Journal
Documenting your experiences through journaling can help you process and reflect on your time abroad. This can also serve as a valuable keepsake to look back on in the future.
Share Your Experiences
Share your experiences with friends, family, and fellow students, both during and after your study abroad program. This can help you process your experiences and inspire others to consider studying abroad as well.
By cultivating these habits, you’ll be well on your way to a successful, enriching, and unforgettable study abroad experience. Remember to stay organised, prioritise your mental health, and embrace new experiences as you embark on this incredible journey.
